After undergoing what some say to be the most physically and mentally challenging training on the planet, Navy SEAL and Personal Trainer Rich Graham put together a kettlebell fitness series called “Navy SEAL Kettlebells.”
Rich created N.S.K.B. to improve the strength and conditioning of soldiers, martial artists, athletes, and for those who just want to get in shape.
Since Rich has been an athlete, martial artist, and commando himself, there were certain key elements he was looking for to create an extensive program. He found that he could achieve these goals with a tool called the “kettlebell.”
In this DVD series, Rich delivers at home personal training and teaches just as much of what to do, as what not to do. This allows the users to immediately correct any mistakes right off the bat.
Navy SEAL Kettlebells will enable you to:
• Build functional core strength
• Develop stronger posture
• Increase your explosive power
• Improve balance and flexibility
• Gain a better range of motion
• Reduce risk of injuries
• Cardio and endurance
• Become stronger
• Retrain your body how to move properly
People who train with Navy SEAL Kettlebells can cycle longer, run faster, swim more efficiently, and preform at an overall superior level. This is a proven system forged by warriors!
To get started on Navy SEAL Kettlebells today, click here!
"I began training with Rich Graham using kettlebells following my shoulder surgery (torn labrum). I was skeptical at first, because my entire athletic life I trained using isometric exercises, like standard curls, shrugs, bench, squat, etc. It was just how I was trained when I played high school football. So I wasn't the biggest believer in kettlebells and Rich's methods. However after using Navy SEAL kettle bells I have become leaner, more explosive, and just flat out more athletic.
The real hidden gem of this training has been injury prevention. I have had a lot of issues with my hamstrings (tears and strains) and shoulders from playing sports and training only the “big” muscle groups. Rich's training has caused my legs to become part of my core strength and an asset to me as opposed to a constant hindrance. My shoulder joint has become much more stable and strong. We have developed the smaller muscle groups (that I used to neglect in my training) along with the big muscle groups to create this stability. My confidence in my shoulder’s ability to perform is back to where it was prior to my injury. I will NEVER go back to a gym again. Thanks Rich." -Justin Cunard
Trident Fitness provides top of the line training to our clients. Our passions range from kettlebell & strength training, to leadership principals and client retention. TriFit seminars teach our students an abundance of information to enhance their fitness levels and training capabilities. 
If you’re looking for a serious challenge, you have found one! This is a grueling test of heart and determination. The TriFit Mega Mash is a weighted Ruck Sack march that typically spans over 13 miles and can take up to 10 hours to complete.
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